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Today is World Mental Health Day and I'd like to share a quick insightful video about an illness I personally suffer from which is OCD. Possibly one of the most misunderstood and often trivialised mental health disorders (hint: it's not about being neat or tidy).
I've been in therapy (both privately and then via our NHS) for OCD for a couple of years now and have had anxiety issues for many years before that.
If anybody has any questions about mental health or the process of getting help (perhaps you have some worries yourself?) then you can privately message me on here or publicly comment if you're happy to of course and I'll be happy to share my experiences.
Please feel free to share anything you would like to here including any wellness resources or a condition you'd like to spread the word on. 😊